Asking for help takes courage and is very vulnerable. Feel better, stop the worrying, live happier, get relief, build happiness, connection and authenticity. I am an associate licensed mental health therapist with extensive experience working with individuals, parents, adolescents and children. My experience and compassion can guide you through life's many challenges such as divorce, parenting, loss & grieving, and life transitions. I teach my clients the lasting effects of how to build coping skills for living a peaceful and harmonious life.